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17
March
Why do Yogis consume groundnuts?A complete food by itself, groundnut contains all the essential nutrients needed to sustain life. It contains more protein than any other nut. Being naturally cholesterol-free, it is an excellent food to support heart health. Due to its low glycemic index, it does not cause a rapid spike in blood sugar
24
February
Reconnecting with the Earth: A Deep Dive into Sadhguru’s Save Soil Movement Irrespective of our nationality, race, religion, caste, or gender – we all come from the same soil, and we go back to the same soil. -Sadhguru Soil is a vital natural resource that supports all life on Earth. It provides nutrients for plants, which
26
January
Groundnuts, also known as peanuts, are a versatile and nutritious food that can be enjoyed in a number of ways. But do you know they are also packed with dozens of benefits for your health? In this article, we will introduce you to some instant Groundnuts recipes that you should try. Whether you’re a seasoned groundnut
23
January
Incense has been used as a tool for relaxation, meditation, and spiritual practices for centuries. Its aromatic scents have the ability to transform a space and uplift your mood. Whether you’re new to incense or have been using it for years, this ultimate guide will provide you with all the information you need to fully
21
January
Best Face Wash for Your SkinDo you know that skin is the largest organ of the human body? Therefore, it deserves just as much attention and care as the rest of your body. A good face wash plays an essential role in maintaining healthy and youthful skin. However, with markets brimming with hundreds of face washes,
17
November
Yoga and Sadhana require you to be comfortable and at ease before starting out. Thus, the success of your yogic practices depends on your choice of clothing in many ways. One such modern clothing is the Dhoti Pant! In this Beginner’s Guide to Dhoti Pants, we’ll take you from the history of Dhotis to their transformation
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